Spirited Women 2018 – the wrap up.

Spirited Women 2018 – the wrap up.

Whaiora is proud of the work we do with Spirited Women, the all adventure race where women team up, train, head away for a girl’s weekend, and have an absolute blast of an adventure together - side by side all the way.
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Berry parfait recipe

Berry Greek Yoghurt Parfait

This yummy Whaiora berry parfait is a healthy take on the traditional recipe. Its easy to make and perfect to share for breakfast or dessert.
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Berry Bliss Balls

Bliss Ball Recipe

Looking for a training boost or healthy mid-afternoon snack? These delicious refined sugar free, no-bake bliss balls are easy to whip up.
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Green Ice Cream

Green Ice Cream

All-natural ice cream that’s refined sugar free - perfect for a hot sunny day.

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Spirited Women - Mel Giles

Spirited Women - Mel Giles

Mel doesn’t call herself an inspiration, but we think she’s far too humble! We sat down to chat to Mel about her adventure racing.

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The Whaiora quest

The Whaiora quest

We’ve been on a journey around Aotearoa (New Zealand) asking families what they need from their kai (food). For them it’s about real, healthy food, that’s packed with good stuff, and fast and easy to make.

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#whaioragoodness

Share your own inspiration with us on Instagram using the #whaioragoodness hashtag. Don’t forget to tag us!